Cressingham Mind, Body and Spiritual Health
If you are having problems be they Mind, Body or Spirit then I may have the answer for you. With 37 years of Massage and Reiki and other therapy expericence behind me I am usually able to find a way forward for you. Some of the techniques are centuries old and others are cutting edge and based on the latest scientific research.
Massage is one of the oldest ways of helping someone feel better. I have almost 30 years of massage experience. There are many styles and type of massage that I work on clients with. Each has its own benefits.
The most popular one is the 90 minute Holistic ('Whole Body') Massage.
Reiki and Healing
In this form of work I always work with the whole of you. Reiki and Healing is about Mind-Body-Spirit balancing and clearing emotional problems.
I am a natural Healer - I have been healing people all my life. Over many years I have studied many different forms of Reiki and become a Master in all of them.
Integrated Swedish Massage with Reiki
This is a very popular massage. It is done is done in a slightly less vigorous manner than a normal Swedish Massage. The strokes are longer, slower and with a little less pressure. The Usui Reiki is applied hands on during the whole massage. You will feel the benefits of each therapy at the same time.
Reiki and Massage Courses
Being a Master/Teacher in many styles of Reiki it is only natural that I will teach people to become practitioners. You may join a class or be taught on a 1-2-1 basis. These courses are 2-4 days in length
I teach Massage Skills. These are 1 or 2 day workshops. They are designed to teach you enough skills to give massages to family and friends. Most are not qualification courses but you will get a Certificate of Completion at the end of the workshop.
Cressinghams - Massage and Reiki Healing
Cressinghams Massage and Reiki is owned by me, Richard Wain. I am a Reiki Master and Healer. Also trained in many different massage techniques. Although Cressinghams Massage and Reiki based in Dartford I see people fom all over the South East - Dartford, Gravesend, Northfleet, Bexleyheath, Sidcup, the Medway Towns and quite a few clients from Essex as well.
I offer Massage and Reiki therapy in two ways. Specific Massage and Reiki Therapy sessions and Integrated, (Holistic), Therapy sessions.
Specific Massage and Reiki Therapy Sessions
I provide large range of Massage and Reiki systems for the body. And Counselling, Psychotherapy, Coaching and Advanced Clinical Hypnotherapy for the mind.
Integrated, (Holistic), Therapy Sessions
I always work from the concept of 'the whole person'. The way your mind is working affects your body the same as your body affects how your mind feels. Integrated Therapy will use a skillful blend of Massage, Reiki and other therapy modalities to help you through your difficulties and pain. This includes the The Responsive and Flourish Programmes - ground breaking 'whole health' systems.
My training started way back in 1980 so I have thousands of hours of specific and integrated therapy practice behind me.
Training Course and Workshops
There are links on the menu to the training schools I run - Massage, Reiki and Healing on a 1-2-1 or or small group workshop basis.
I also teach Clinical Hypnotherapy, NLP and Life Coaching. These are all fully accredited courses.
I offer a range of massages to suit most people's needs. From 30 minute Head Massages, through 60 minute Swedish Massage to 90 minute Integrated Masssage and Lomilomi style massage. See the menu at the top for the whole range.
Reiki and Healing
I am trained in the original Japanese Usui Reiki Ryoho. My lineage is only 6 Masters long, including Mikao Usui himself. I also use Kundalini Reiki, Angel Reiki for a very spiritual experience. I am also an Intuitive Healer - born not trained.
I started my Counselling training way back in 1980, closely followed by Psychotherapy, Advanced Clinical Hypnotherapy, NLP and Life Coaching. If required I can blend these to suit your needs. I am trained to work with childeren in Hypnotherapy.
Mind-Body Connection: Understanding the Psycho-Physio-Emotional Roots of Dis-ease
People who help others to heal have tried to work out the connection between mental and physical health. Recently, science has actually recognised the powerful connections between emotional, physical ,spiritual, and behaviour. And how they can greatly impact our health. Research in the field of mind-body medicine has found emotions and thoughts can contribute to chemical imbalances within the body.
Therapies like hypnosis, guided imagery, guided meditation, yoga, HeartMath and Psychoneuroimmunology are being used to create balance and promote whole mind-body health.
We now know the beliefs you have about yourself and the world, your emotions and memories, and your behavioural habits influence your mental and physical health. These connections between what is going on in your mind and heart, and what is happening in your body, form the psycho-emotional roots of health and disease. Click here take a deeper look.