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Cressingham Mind, Body and Spiritual Health

If you are having problems be they Mind, Body or Spirit then I may have the answer for you. With 39 years of Massage and Reiki and other therapy expericence behind me I am usually able to find a way forward for you. Some of the techniques are centuries old and others are cutting edge and based on the latest scientific or personal research.

Demonstration of Swedish massage course


Massage is one of the oldest ways of helping someone feel better. I have over 30 years of massage experience. There are many styles and type of massage that I work on clients with. Each has its own benefits.

The most popular ones are the Neuro-Lymphatic Reflexology and the Holistic ('Whole Body') Massage.

Reiki and Healing

In this form of work I always work with the whole of you. Reiki and Healing is about Mind-Body-Spirit balancing and clearing emotional problems.

I am a natural Healer - I have been healing people all my life. Over many years I have studied many different forms of Reiki and become a Master in all of them.

man explaining about massage

Neuro-Lymphatic Reflexology

This is a very popular massage. It contains the major elements of Manual Lymphatic Drainage, Reflexology, Acupressure Massage and Reiki for Chakra healing and balance.

Many people book these sessions on a regular basis to maintain their mind-body-spirit balance.

Reiki and Massage Courses

Being a Master/Teacher in many styles of Reiki it is only natural that I will teach people to become practitioners. You may join a class or be taught on a 1-2-1 basis. These courses are 2-4 days in length

I teach Massage Skills. These are 1 or 2 day workshops. They are designed to teach you enough skills to give massages to family and friends. Most are not qualification courses but you will get a Certificate of Completion at the end of the workshop.

International Association of Therapists

Cressinghams - Massage and Reiki Healing

Cressinghams Massage and Reiki owned by Dr. Richard Wain - Reiki Master and Healer. Also trained in many different massage techniques. I am based in Dartford town centre but see people fom all over the South East - Dartford, Gravesend, Northfleet, Bexleyheath, Sidcup, the Medway Towns and quite a few clients from Essex as well.

Manual (Medical) Lymphatic Drainage

I specialise in post-operative MLD. If you have been require a course of MLD after Liposuction, "Tummy tuck" or other surgery, give me a call.

I also provide MLD for Oedema and Lymphoedema.


Have an Integrated massage with Richard Win


I offer a range of massages to suit most people's needs. From a Head, Neck and Shoulder Massage, through 60 minute Swedish or Aromatherapy Massage to 90 minute Integrated Holistic Massage, Neuro-Lymphatic Reflexology and Lomilomi style massage. See the menu at the top for the whole range.

Richard Wain provided reiki and healing

Reiki and Healing

I am trained in the original Japanese Usui Reiki Ryoho. My lineage is only 6 Masters long, including Mikao Usui himself. Also available are Kundalini Reiki and Angel Reiki for a very spiritual experience.

I was born an Intuitive Healer - not trained.

Reiki and Massage courses in dartfotd

Training Courses

I offer 1-2-1 training in Usui Reiki Ryoho - the original Japanese Reiki. Kundalini Reiki and Angel Reiki.

I also offer several 1-2 day massage courses - these are mainly taught 1-2-1, couples or a small group of friends, (Covid-19 restrictions may change this).

Mind-Body Connection: Understanding the Psycho-Physio-Emotional Roots of Dis-ease

Massage therapists and Reiki practitioners have tried to work out the connection between mental and physical health.  They know it exists but not exactly how it works.

Recently, science has actually recognised the powerful connections between the emotional, physical, spiritual and behaviour processes. Also, how they can  greatly impact our health. Research in the field of mind-body medicine has found emotions and thoughts can contribute to chemical imbalances within the body.


Therapies like Massage, Reiki and Energy Healing are being used to create balance and promote whole mind-body health.

A massage helps pre event by increasing the level of positive hormones around the body. These are endorphins, serotonin, dopamine and oxytocin. These reduce the feelings of anxiety and nervousness, so stress and tension. They increas our feelings of calmness and well-being.
Reiki and Healing aid relaxation, assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It is also creates deep relaxation, helps people cope with difficulties, relieve emotional stress, and improve overall wellbeing.
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